Honey is known to be a delicious treat but despite this quality it has many health benefits. These health benefits are shown men, women and children.
If you have ever had this problem of coughing due to irritation of the upper respiratory system you might have noticed how irritating this problem can be and how it keeps you up all night and makes you cough like anything. Not even medicines are said to make such drastic changes than honey. Honey if eaten can treat this problem as it can smoothen the lining of the respiratory system which has been irritated due to some reason.
Many skin ailments can also be cured with the help of honey. If you have any sort of ulcers, burns, scrapes or even incision marks on your skin then they can be treated with the help of honey. This is because of the hydrogen peroxide which naturally exists in the bees’ sting. Just a single dressing of this can make your skin better.
Whenever a mosquito bites you, it causes so much irritation and makes the area itches really bad. This itching along with the irritation can be reduced with honey. You can use it as a lotion to make the irritation less.
Since honey is a sort of polyphonel which is a type of an antioxidant which has this property of protecting the cells against free radicals. So it makes the heart healthy and protects you against cancer. Therefore it is known to be an immune booster.
Honey helps you in digestion. It helps in proper digestion. This was proved in the experiment which was held in 2006 and was later published in BMC Complementary Alternative Medicine. This experiment was performed on male mice and it was seen that their gut functioned in a much better way than it used to, thus it was concluded that it is great for humans too to aid in digestion.
Acne can be properly treated with honey. It is a natural process so people do not even have to worry about the side effects that this process might leave you with. It is said that the Manuka and the Kanuka types of honey are solve this acne problem.
Category: Womens Health