Top Fat Burning Foods for Natural Weight Loss

| September 11, 2014 | 0 Comments
...

A key to fat burning and weight loss is through proper healthy diet and good exercise practices. Every one today in the world needs Fat Burning Foods for Weight Loss, and want to make their diet proper and maintain their weight and body shape that’s because every single person wants to look smart, stunning and beautiful.

Today we will give you some top Fat Burning Foods and best Fat burning foods Recipes from which you can have proper diet and proper health.

Fat Burning Foods for Natural Weight Loss

Some top picks of foods for fat burning are as follow:

Protein:

  • Chicken
  • Beef
  • Tuna fish
  • Turkey
  • Chickpeas

These all things which are full of protein and give more backup power and boost-up high energy requirements to your body with extra fat burning properties, the protein is good for metabolism and best for muscles building.

Chemicals:

  • Green tea
  • Orange
  • Lime
  • Lemon
  • Grape Fruit

These all are things which contains chemicals in them green tea contain chemical which helps our body to lose weight by cutting our body extra fats same as orange, lime, grapefruit and lemon carries a great amount of citric acid in them which have extra fat cleansing property in it.

Spices:

  • turmeric
  • salt
  • mustard
  • black paper corn
  • cinnamon
  • red chili flakes

These all are spices and people would say for cutting fats and lose your weight you have to eat food without using any spices… that’s too tough to eat a tasteless food but these all spices are natural things without any additional preservatives, using a medium amount of natural spices in your food helps your body to lose weight because they contain thermogenic properties that boosts metabolism and cut out extra fat from your body.

Herbs:

  • black paper
  • oregano
  • paprika
  • rose merry
  • dried ginger

These all are natural herbs we got from trees and plants which are high in taste that is because some of them contain Ginseng which is good for proper digestion and boost up your energy, and because of their high rich taste they helps our body to burn calories and breakup extra fats out.

That’s all with some common things now coming up to some fat burning food recipes… here we go.

News: Best Foods to Eat for a Healthy Heart – Click Here to View

Broccoli omelet with brown bread:

Take about 1 serving of broccoli omelet which is about of 1 egg with some pieces of broccoli in it with low salt; take it with 2 brown bread toast. It will give you energized feeling whole day and contains around 30 – 35 calories per serving.

French style vegetable burger:

what you just have to do is take a small carrot, about 2 leaves of cabbage, 3 – 4 slices of onion, 2 pieces of tomato, 2 – 3 slices of cucumber… combine all vegetables together and sprinkle a lemon on them, take a brown bread bun and put up a provolone cheese slice and put the vegetable mixture and cover it with another brown bun slice and enjoy, its healthy and gives filled felling for long time.

Mushroom pasta with basil leaves:

Yet it’s also another great working dish for weight loss, only what you have to do is take pasta boil it! Then boil some mushrooms: cut them! Some shredded chicken and some basil leaves combine them all ad about ½ table spoon of cream cheese for creamy look and texture enjoy it. You will think how can be one lose weight by adding cream cheese in his/ her meal, but everything is necessary but in counted amount.

Brown rice with chicken and olives:

this is another great dish for fat burning, though you all know about advantages of olives, olives are the greatest natural agent which is used as solution of many problems one is like weight loss. OK so what we have to do is; take ½ plate of brown rice steamed, ½ cup boiled and shredded chicken breast and about 7 – 8 olives cut into 2 pieces. Mix them all make a platter serve with some grilled vegetables and lemon on them.

These were some dishes which will help you to burning fat and weight loss. Hope you will enjoy having these dishes and maintain your body by help of all these simple, lovely and tasteful recipes, which are absolutely easy t cook and simply delicious to eat.

Tags:

Category: Womens Health

About the Author ()

Melissa Page is a professional writer who loves everything about weddings. She blogs for Music for Scotland Ltd, a premier live music agency who represents talented wedding bands in Scotland. When she’s not busy writing, she hangs out with her friends in a coffee shop. She also loves traveling, bowling, and books.
Share

Leave a Reply